New multi-functional training frame fitness equipment

Product details:

1. Product Functions: This product is a multi-functional trainer. Its main functions include Little Bird, Smith, high and low pull-ups, biceps and triceps, horizontal bar, barbell row, squats, and pull-ups.

2. The main frame is made of 50*100MM steel pipes, ensuring the stability of the equipment and its ability to bear heavy loads.

3. The surface is treated with automotive-grade powder electrostatic spraying and baking varnish, making the appearance more bright and beautiful.

4. The rotating parts are equipped with high-quality bearings, which are durable and noise-free during use.

5. Maximum load capacity: 300KG (660 pounds).

6. Instrument dimensions: Length * width * height =1920*2005*2280mm

7. Net weight: 577KG

I. Basic Structure and Functions of the Multi-functional Training Stand

The multi-functional training frame (usually ‌ gantry frame ‌ or integrated trainer) is composed of columns, crossbeams, base, adjustable fulcrums and matching ropes/handles to support the training of all muscle groups in the body. Its core advantage lies in:

Youdaoplaceholder0 Modular design ‌ : By changing the handle (straight bar, curved bar, horseshoe-shaped, etc.) and adjusting the rope height, it can be adapted to different action requirements.

Youdaoplaceholder0 Strong stability ‌ : Chassis and post structure ensure safety during heavy weight training.

Ii. Partial Location Training Method

1. Youdaoplaceholder0 Chest training ‌

Youdaoplaceholder0 Gantry chest clip ‌ : Adjust the handle to be level with the chest, lean forward at a 45-degree Angle, slightly bend the arms and push them forward, contract the peak and squeeze the midline of the pectoral muscle.

Youdaoplaceholder0 High/low rope clamp ‌ : For the lower and upper bundles of the pectoral muscles respectively, different angles of stimulation are achieved by changing the height of the handle.

2. Youdaoplaceholder0 Back training ‌

Youdaoplaceholder0 High Rope Pull ‌ : Kneeling or sitting, lower your shoulder blades and pull your hands to your chest, with a focus on stimulating the latissimus dorsi muscles.

Youdaoplaceholder0 Sitting row ‌ : Keep your back straight, retract your shoulder blades and pull your elbows towards your abdomen, and control the speed of rewinding.

3. Youdaoplaceholder0 Shoulder training ‌

Youdaoplaceholder0 Rope lateral elevation ‌ : Stand in a low rope position, lean your body, slightly bend your elbows and pull the rope up to shoulder height to strengthen the middle deltoid muscle.

Youdaoplaceholder0 Cable reverse bird ‌ : Against the shoulder harness, keep the waist stable, pull the arms back to shoulder level.

4. Youdaoplaceholder0 Arm training ‌

Youdaoplaceholder0 Cable curl ‌ : Hold the lowest point of the rope and complete the curl with your palms facing up, focusing on your biceps.

Youdaoplaceholder0 Triceps down ‌ : Adjust the rope to a high position with your elbows close to your body and press down until your arms are straight.

5. Youdaoplaceholder0 Core and lower limb training ‌

Youdaoplaceholder0 Rope crunches ‌ : Kneel in high rope position, do reverse crunches to squeeze your abdomen and avoid straining your neck.

Youdaoplaceholder0 Gantry squat ‌ : With rope resistance, strengthen the quadriceps and glutes.

Iii. Precautions for Use

Youdaoplaceholder0 Safety adjustment ‌ : Ensure the weight sheet is in place and check the rope and handle stability before action.

Youdaoplaceholder0 Progressive load ‌ : Start with a light weight and gradually increase to avoid injury.

Youdaoplaceholder0 Motion control ‌ : Avoid using force and keep the target muscle tense continuously.

Youdaoplaceholder0 Note ‌ : Different brands of multi-function training racks may vary slightly. It is recommended to refer to the equipment manual or consult a trainer for the first use.

Application scenarios of commercial fitness equipment:

Large GYM ‌ : Commercial fitness equipment is standard equipment of large GYM, providing a variety of training equipment to meet the needs of different members. These devices typically have high load capacity and multiple adjustable functions to fit training of all intensities ‌

High-end hotels ‌ : High-end hotels are usually equipped with commercial fitness equipment to provide guests with a high quality fitness experience. These facilities not only elevate the hotel but also attract more health-conscious guests ‌

Corporate GYms ‌ : Many companies set up gyms inside the company with commercial fitness equipment for the health and well-being of their employees. This way employees can exercise during breaks, improve productivity and physical health ‌

Health care center ‌ : Health care center needs to provide a comprehensive fitness experience, commercial fitness equipment can meet the needs of people of different ages and health conditions to promote rehabilitation and health care ‌

Home Fitness Space ‌ : Although called ‘commercial’ fitness equipment, many high-end commercial fitness equipment are also suitable for home use, providing a beautiful, comfortable and efficient fitness experience. These devices often incorporate an intelligent design that is convenient for home use and maintenance ‌#Multi-functional fitness equipment trainer#Wholesale prices of fitness equipment from manufacturers#A large-scale fitness equipment manufacturer in China