Fitness equipment C53 multi-functional stand

Product details:

Pipe material: 50*80*2.5 square pipe;

2. The baking varnish adopts the electrostatic spraying process.

3. Specification: Customizable type

4. Packaging: Wooden box

Youdaoplaceholder0 Fitness multi-functional rack ‌, also known as gantry rack, is a multi-functional training device widely used in gyms and home workouts. Its main uses include but are not limited to the following:

Upper limb training ‌ :

Chest training ‌ : Up diagonal chest press, down diagonal chest press, sitting rope chest press, flat bench chest press, high rope chest press, low rope chest press, etc. ‌

Youdaoplaceholder0 Back training ‌ : Gantry squat with back pull, kneeling rope face pull, steel cable arm down pull, grip pull-ups, sitting prone bird, rope arm back pull, inclined bench rope row, etc. Youdaoplaceholder2

Youdaoplaceholder0 Shoulder training ‌ : Standing shoulder push, high cable reverse fly, standing back pull, gantry side raise, cable lift, cable front raise, one side rope side raise, etc. Youdaoplaceholder2

Youdaoplaceholder0 Arm training ‌ : One arm triple head curl, cable down, kneeling back arm curl, standing rope arm curl, prone triple head curl, prone arm curl, supine rope elbow curl, gantry cable curl, etc. Youdaoplaceholder2

Youdaoplaceholder0 Core training ‌ : Cable-end curls, kneeling crunches, hanging leg side crunches, rope crunches, etc. ‌

Lower limb training ‌ : dragon-skeleton resistance knee flexion, hamstring training, squats, rope squats, rope adduction of the thighs ‌

Other exercises ‌ : pull-ups, leg raises, crunches, etc. ‌