There are nearly a hundred types of fitness equipment and apparatuses, but they can be roughly classified into three categories
Full-body fitness equipment: such as 10-item comprehensive training machines, home 16-function fitness equipment, etc
It belongs to comprehensive training equipment; Multiple people can perform cyclic or selective exercises simultaneously on one device. This kind of fitness equipment is relatively large in size, has comprehensive functions and is rather expensive. It is suitable for use in fitness centers, rehabilitation centers and gyms of government agencies or schools. It should be noted that although multi-functional treadmills are full-body fitness equipment, they only add functions such as rowing, pedading, push-ups, waist rotation and massage on the basis of single-function treadmills. Therefore, they are not very large in size and are also suitable for home gyms.
Local fitness equipment: such as exercise bikes, spinning bikes, rowing machines, stair machines, treadmills, as well as calf curl machines, heavy hammer resistance machines, heel raise exercise machines, etc.
Most of them are specialized training equipment, with compact structures and small floor space. Most of them can be folded, and some are also interesting. Its function is relatively simple, mainly focusing on the exercise of local muscle groups. Such equipment includes both force types with counterweights and hydraulic pull cylinders as heavy loads and non-force types powered by themselves, without the need for disassembly and assembly. Some are also equipped with electronic display devices for time, speed, distance, heart rate, etc., allowing exercisers to control the amount of exercise by themselves. Therefore, it is highly favored by fitness enthusiasts and is the “star” of home gyms.
Small fitness equipment: such as the well-known dumbbells, kettlebells, crank barbells, spring resistance bands, fitness discs, resistance bars, grip strength trainers, etc.
Although it is small in size, its exercise value is not low. Take adjustable dumbbells as an example. They are not only suitable for people of different ages, genders and physical conditions to practice, but also can exercise the muscles of all parts of the body. They are also essential equipment for bodybuilding enthusiasts. For instance, the spring tensioner is lightweight, compact and inexpensive. It is easy to store and carry, and can also achieve the purpose of fitness and strengthening the body. While small fitness equipment like fitness balls are most suitable for middle-aged and elderly people to use.
The above three types of fitness equipment and fitness apparatus cover the majority of fitness supplies, which have met the needs of all-round exercise for all parts of the body and have been inspected and tested for safety by users. Therefore, it is the ideal fitness equipment for people.#Chinese fitness equipment manufacturers wholesale fitness equipment#Fitness equipment factory#Customized fitness equipment
