The main fitness equipment includes: exercise bikes, waist twisting machines, pedaling machines, space walking machines, treadmill machines, sky ladders, gravity rowing machines, elliptical machines, balance rollers, saddle horse training machines, double-person swings, treadmills, waist, shoulder and back massagers, elastic and vibratory leg presses, parallel bars, waist and back extension machines, suspended wheels, etc
Single-function training machines: Common ones include rowing machines, exercise bikes, walking machines, treadmills, waist-shaping machines, step machines, etc.
Their respective main functions are: rowing machine – mainly used to increase arm strength and movement coordination.
Exercise bike – when exercising, just like riding a bicycle, it is mainly used to increase leg strength and enhance cardiovascular function.
Walking bike – mainly used for exercising the muscles of the legs, waist and abdomen as well as the heart and lung functions. Treadmill – mainly used to exercise the muscles of the legs, buttocks, waist and abdomen as well as the heart and lung functions. Waist beauty machine – can provide relaxing massage for the waist and back.
The step machine, also known as the stair machine, is a simulator for going up and down stairs, specifically designed to train leg muscles.
The elliptical machine – it is a fitness equipment that integrates walking, jogging and stationary cycling. Its fitness movements are exactly in line with a person’s natural stride, and it does not cause significant impact on the human joints to damage the body. It can simultaneously exercise the muscle groups of the upper and lower limbs, especially the legs and buttocks.
Multi-functional training equipment: Generally, it includes the functions of chest amplifiers, pull-ups, supine presses, sit-ups and other equipment.
Chest amplifiers, pull-ups and supine presses are mainly used to exercise the strength of the upper limbs and the pectoralis major muscles. Sit-ups are mainly used to exercise the waist muscles and reduce excess fat in the waist and abdomen.
In addition to these large fitness equipment, you can also choose some small ones to enrich the forms of exercise, such as skipping rope, fitness balls, etc.
Besides, if you think the one-time investment is too large, you might as well buy some dumbbells, spring resistance bands, elastic bars, discs, etc. first. With these cost-effective equipment, you can also achieve the effect of strengthening your body.#Treadmill manufacturer#Spinning bike manufacturer#Wholesale prices of fitness equipment from fitness equipment manufacturers
